Learn how to use Seed Cycling to support Hormone Health
The practice of seed cycling involves rotating seeds into the diet throughout the follicular and luteal phases of the menstrual cycle, with the intention of supporting the correlating hormones. The seeds involved are high in essential fatty acids (EFAs), which are necessary for regular hormone production.
I am a mom of three young adults, and I have been married for 24 years. I have been a professional hospitality and event planner for several years but felt the need to create and coach healthier lifestyles for women. As a self-professed master in the kitchen, I felt the need to teach families to get back to the table.
The true awakening of my journey happened 5 years ago when my sister was diagnosed with Brain Cancer. Life spun out of control – the why – the how – what were the signs? Finally, my mission fell into my lap - how to coach women about prevention and how to recognize health challenges to live life to the fullest potential.
My insightfulness and compassion for women shine through my life as a coach, friend, mother, and wife. My passion is to live life with purpose, speaking about topics such as sex, menopause, marriage, family, and women’s health.
I am so blessed to help women all over the world on issues that keep them stuck from reaching their fullest health potential. I created this Wise Divine Women Hormone Academy to help women go from fed-up to faith-fueled and become Wise Divine Women, legacy makers, and cheerleaders for their own and family’s health.
WORK WITH ME
I look forward to working with you and together we will transform you by effectively addressing weight challenges, detoxing with ease, and achieving endless energy.
I am deeply passionate about health from a 4-point philosophy, where I believe we can transform our health through Spirit, Mind, Body, and Nutrition.
Ready to dive in? I am!
Cheer’s to your hormone health!
Certified Health Coach
Breast Health Advocate
Be blessed on your journey of health
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Seed Cycling for Hormone Health
Seed cycling is incorporating seeds daily to balance hormones, boost fertility, and ease symptoms of menopause.